Training, simulator sessions and the snooze button – Oscar Piastri details a day in the life of an F1 driver

McLaren’s Oscar Piastri is currently gearing up for his second season in F1, with the 2024 campaign fast approaching – and with the Australian having impressed plenty of observers during his debut year as he picked up 97 points.
A key part of any F1 driver’s life is their routine away from the races. Whether it is maintaining their fitness or having some much-needed down time to recharge the batteries – keeping focussed is all important. We caught up with the 22-year-old Australian to quiz him on what a typical day in his life looks like…
Next Up
Related Articles
Quiz10 questions on McLaren World Champions
Audi complete first fire-up of 2026 F1 car
Williams become latest team to announce 2026 livery reveal date
ExclusiveZhou on why he has ‘high trust’ in Cadillac project
Unlocked‘We have a lot of hopes’ – Vasseur on Ferrari's 2026
All the 2026 F1 driver numbers confirmed in full
